Saturday, 13 July 2013

30 Day Challenge - The End

You can read the start of my journey HERE.
 
As some of you may notice the 30 day challenge ended over a week ago and it has taken me a while to do this update. This is purely because there isn't a lot to update on.
 
My goals and how I got on..
 
1. To eat better - I ate well and stayed away from take away
2. Complete the 30 day ab challenge - I completed the first week
3. Complete the 30 day squat challenge - I did 1/2 days
4. Go out walking with Paige in her buggy twice a week - I walked 2/3 times a week for the first 2 weeks
5. Drink more water - Failed!!
 
All in all I think it's safe to say that I failed the whole thing. I lacked motivation, the weather was rubbish and Paige wasn't sleeping well. The last thing I wanted to do was exercise. Rubbish excuses I know.
 
But I did lose weight, my current weight is 7st 9lbs so I lost 4lbs. My goal wasn't to lose weight but it just happened.
 
Below are my before and after pictures. I guess I can see a little difference because I did lose weight.

Before
After


Before
After
 

I need to find some motivation and start again. I'm wanting to start running. I used to love running and hope I find the passion for it once again. I'm also hoping that Mark will join in as we have a big date coming up soon :) More on that later!

Thanks for reading,

Nicola Xx

7 comments:

  1. Well done Nicola! As if you needed to lose anything in the first place {skinny minny :P}.

    I only managed to get back on my bike yesterday after over a month of inner arguments with myself! x

    ReplyDelete
  2. Replies
    1. It's hard isn't it? Im waiting for someone to hit me around the face and just make me do it xx

      Delete
  3. Well done you!! You can see the difference!!
    Way to go! x

    ReplyDelete
  4. Your body looks great! I'm on mission to lose my baby weight and have started a Blog to keep me motivated (only just started so it's bit basic) weanandgetlean.wordpress.com

    A few of us on twitter are talking about linking up to motivate each other too if you want in I can tweet you :-)

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...
 
Design by Studio Mommy (© Copyright 2014)